Category: Football

Conditioning: The five dot drill

Strength and reaction time is what makes a great football athlete. The intent of this drill is to increase accuracy, timing, and speed. The drill set up is a mat or place on the field with 5 dots about a foot away from each other forming an X shape, exactly in the same shape as you would see diamonds arranged on a number five card in a poker deck.

The player will start by placing a foot on the back two dots and then jumps together to the middle dot and then out separating his legs to the outer dots, much like you would see in hop scotch. Next the player will jump touching each dot with on leg only, and then switch using the other leg. After this, the player will touch all of the dots with both feet together. The end step is similar to the first jumping jack step except that this time the player will turn 180 degrees after jumping on the two dots. Because this drill is intended for accuracy and speed, it is recommended that players start out slow and deliberate and then speed up to their maximum time.

Angle tackling

The reason for angle tackles is simple, cover the shortest area to get to the tackle, but there is still a great need to practice this technique. Accomplish this drill in pairs, having one teammate act as the offense, or ball carrier, running in a straight line and the other as the defender coming in at any angle. It is great to take this in slow steps to show the defender in a fluid motion how to the quickest angle to take towards the ball carrier, plant his cleats squarely in the middle of the ball carrier, and to always remember safety and effectiveness by placing the head in front of the offensive player. The defender follows through with the tackle by straightening his knees in a lunging type motion, wrapping his arms around the ball carrier to pull him down to the ground or push him off sides.

The Proper Way to Catch a High Football

High passes happen, and as a receiver you need to be ready for something unexpected. Here are some simple steps when making a high catch: When you go to make the high catch extend your arms, but keep your hands close together with your hands coming together in a diamond formation. When you have your hands extended you are performing a proper catch, remember, and dont ever catch it with your body. Important to look the catch through and tuck it away.

Running Drills: A Way of Life

Endurance is the name of the game when it comes to football, and running will help you endurance grow. These drills are meant to help you play your hardest throughout the entire game. Though running drills can be a big help to your game, many people complain the most about the running. Whether you are tired, exhausted, and ready to throw up, if you keep running your added strength will help you win games. Another benefit that you will not see at first, is the ability to push yourself past your limits.

Value and fair pricing

The are many factors which have to be taken into consideration when placing a bet on a football event, no matter if fixed odds, Asian handicap, over/under or any other bet.

The general question you should ask yourself before placing a bet should be: What about the odds?

Odds are without any doubt the most important and deciding factor about your football betting results, no matter if you are betting on pro football picks, basketball, horseracing or anything else. It’s a proven fact of life that every event to happen has a certain chance of occurring.
Getting value on a simple coin flip
As an easy example we can start with a traditional coin-throw:
Throwing a coin, the chance for one side to drop on top is exactly 50% as there are only two sides of the coin. Given a huge number of throws, the result will get closer to a 50/50 situation.

Going on about this example, we start with the following: What’s the fair price for a coin-throw? Exactly, odds 2.00.
By dividing 1 / 0.5 (for 50%), we get a fair price of 2.00 for this situation. As a matter of fact, we should not bet in a coin-throw for a lower price than 2.00, as this would create negative value for our side. We would lose on long-term for sure. If you find somebody who offers a coin throw to you providing a price of 2.10 for example, the bet get valuable for you. The price offered in comparison to the real probability for a win (still 50%) is too high by 5% (2.10 / 2.00) – that’s what we call value. By staking on this valued price, you will end up achieving a return of investment of 5% in long-term.

Finding value on a football game
What has a coin throw to do about football betting? Probably much more than you initially thought. The situation given in a football game is actually pretty similar to this coin throw. Every team has a certain chance to win / not to lose / to lose (1 X 2) and you will find odds for every of this events.
Your job should be from now to estimate the probability for a team to win and compare it to the prices offered. By creating your own fair odds (1 / % to win), you will be able to determine whether to take a bet or to pass.

To enhance your winning chances and only end up in a Win / Lose situation (excluding the draw), I would advice you to focus on the Asian handicap market.

Asian handicaps
Football betting on Asian handicaps is (as the name indicates) very popular in the Asian areas, although getting more and more popular in the European market as well. In the world of Asian handicap, every team gets an advantage / disadvantage over the opponent. Due to this handicap, the price range is usually between 1.75 and 2.25.
Bookmaker odds on Barcalona vs. Real Madrid

An example of Asian handicap price offered: Barcelona hosts Real Madrid in La Liga and you are able to find a half-ball handicap. Pricing looks like the following:

Barcelona 2.00 | 0: | 2.00 Real Madrid (Asian handicap -0.50 on Barcalona and +0.50 on Real Madrid)

(This example excludes the bookmakers’ margin; therefore both prices are 2.00, just to make this example easier to understand.)

According to the bookmaker, Barcelona has 50% to win this game (1 / 2.00 = 0.5). For getting the probability reflected by the odds, just divide 1 through the odds offered and you will get your percentage in a decimal number.
At the same time, this means Real Madrid has 50% not to lose (or to win / draw) in this fixture.
Set your estimations and calculate the value

After checking all news and stats about this bet, you have to create your own estimations now. By short, this means, how probable is the home win, a draw, or an away win. At the beginning, this is for sure quite a hard task, but it will get easier after a couple of months / years of experience.
For our example, we now take the following numbers:

Home win: 45%
Draw: 30%
Away win: 25%

Now the odds check:
Barcelona to win priced at 2.00 – our probability and our price: 45% & 2.22
Real Madrid not to lose priced at 2.00 – our probability and our price: 55% & 1.82

Assuming your estimation is correct or at least close to reality, the price you can get on Real Madrid not to lose is definitely too high. This bet’s fair price according to your own estimation is 1.82 but you can find 2.00 on the market. This creates a value of 10% (2.00 / 1.82) and it’s a valuable bet for you.

By creating estimations and numbers for games, you will get an edge over the market and find valuable bets. Usually, underdogs are quite underrated by the market, as the majority of people will tend to back the so-called big guns without thinking about their winning chances compared to the odds offered.

Important factors for football betting
This should be your first step to football betting on a professional level. Still of course there are many other factors which have to be taken into consideration generally before deciding to place a bet or not. Here is a short list of some of the most important facts about deciding to place a bet:

1. How much value does the price offered by the bookmaker include?

2. How big is your chance not to lose a bet?

3. Will the price rise before kick-off / how probable is it that the majority of the people will continue to bet on the big favourite?

1. How much value: Generally spoken, I would advice you not to take bets including lower than 7% value. 7% value means you have only a couple of points in your estimation left for being wrong. By taking bets lower than 7% value included, you risk quite a lot as you assume your estimation is a 100% correct – which will never be the case.

2. Chance not to lose: I would advice you not to take bets with a lower chance of not losing than 60% or not winning of 50%. This value theory may still work, but your risk increase while your hit rate will decrease by taking for example 10.00 priced value bets.

3. Rising prices: A rule I quite often follow is to wait just before kick-off when placing a bet on a big outsider. Usually the market moves towards the big favourite and you might be able to grab 5-10% higher odds than to the early market.

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Football Jerseys Can Increase Morale of Players in Fierce Games

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The Georgia Force is Atlantas arena football team. This variation of regular football is played exclusively indoors on a smaller field, with only eight players from each team on the field at one time. Fans of arena football can catch some exciting game action from March to July.

There are 17 teams in the Arena Football League that play an 18 game season schedule. The Georgia Force plays in the Southern Division of the American Conference. The team came to Atlanta in 2002 from Nashville, after being purchased by an Atlanta businessman. The team played consistently well, making the playoffs in five out of seven seasons. The 2005 season was the most successful in franchise history. The Georgia Force finished their season with a record of 11-5 and were undefeated at home. The team won their division title and the National Conference Championship before losing to the Colorado Crush in Arena Bowl XIX. The Georgia Force also won division titles in 2007 and 2008.

The original Georgia Force franchise folded in 2009 after the Arena Football League suspended operations. The league resumed play in 2010. The Alabama Vipers announced that their team would leave Huntsville after the 2010 season ended. That team came to Atlanta as a new Georgia Force team for the 2011 season. The Georgia Force head coach is Dean Cokinos. Before coming to Atlanta, Cokinos coached the Alabama Vipers for three seasons. He led the Vipers to a 2008 Arena Cup Championship. When the Vipers announced that the team would move to Atlanta for the 2011 season, Cokinos moved with the team. Cokinos led the Georgia Force to the Conference Championship in 2011.

The Georgia Force is off to a good start this season. The team won its opening game on March 12 against the Cleveland Gladiators. They lost to the Tampa Bay Storm in their second matchup, and then scored a big win over the Jacksonville Sharks in game three. There are eight remaining home games this season. The next home game is against the Philadelphia Soul on April 7. Other home games this season are as follows: April 14 vs Chicago Rush, April 29 vs the Arizona Rattlers, May 12 vs the Tampa Bay Storm, June 2 vs New Orleans VooDoo, June 9 vs Jacksonville Sharks, July 1 vs the Orlando Predators, and July 14 vs the Pittsburgh Power.

Georgia Force games are played at the Arena at Gwinnett Center, located at 6400 Sugarloaf Parkway in Duluth, Georgia. Single game ticket prices range from $10-$100 and are available online or from the Gwinnett Arena Box Office. Parking at the Gwinnett Arena is free.